MindMosaic Counselling & Therapy are working remotely in line with Scottish Government guidelines to minimise the spread of COVID-19. Our office are currently partically open but our services remain fully operational. Counselling and theraputic support continue to be provided using video conferencing or telephone.
Maintaining good mental health during the coronavirus outbreak
During this time MindMosaic will be publishing information and tips for managing your mental health during the coronavirus outbreak (COVID-19). Whether you're social distancing or self-isolating its normal to feel stressed or anxious, this is a very difficult time for most people. There are some simple steps you can take to look after your mental health and wellbeing. Follow our links to our resources and Mindfulness videos. These will be updated and added to on a weekly basis, so visit this page and our social media channels regularly.
Have a look at these amazing homemade face masks ‘Masks for the Community’ that the lovely Jan Walker is making.
All money raised is going to MindMosaic Counselling & Therapy.
Jan has lots of different fabrics in many different colours. If you would like to order any face masks please contact Jan direct using the link above or via facebook - https://www.facebook.com/jan.walker.59