MindMosaic Counselling & Therapy are working remotely in line with UK government guidelines to minimise the spread of COVID-19. Our office are currently closed but our services remain fully operational. Counselling and theraputic support continue to be provided using video conferencing or telephone.
Maintaining good mental health during the coronavirus outbreak
During this time MindMosaic will be publishing information and tips for managing your mental health during the coronavirus outbreak (COVID-19). Whether you're social distancing or self-isolating its normal to feel stressed or anxious, this is a very difficult time for most people. There are some simple steps you can take to look after your mental health and wellbeing. Follow our links to our resources and Mindfulness videos. These will be updated and added to on a daily basis, so visit this page and our social media channels regularly.
MindMosaic has launched a support line for keyworkers in the Inverclyde area. If you are a keyworker and feeling overwhelmed or in need of support, give us a call on 01475 892208 (option 1) during the times below to speak to a fully trained counsellor,,
Monday: 11.00am - 2.00pm
Tuesday: 11.00am - 2.00pm
Wednesday: 6.00pm- 9.00pm
Thursday: 11.00am - 2.00pm
Friday: 2.30pm - 4.00pm
Saturday: 9.00am - 12.00pm
Alternatively drop us an email to our dedicated email line: email@example.com. If you give us your name telephone number and preferred time to call we will organise individual support for you from a trained counsellor.